Love Notes
3 min readJun 17, 2024
-To ourselves!-
I happened to think today about affirmations and meditation. I also was looking up different strategies for ADHD symptoms (I have diagnosed but unmedicated ADHD, so I admit this was for myself). I thought about all the times I’ve written cheer-up stickies for coworkers, love notes for my spouse, lunch notes for my kids, etc.